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Showing posts from April, 2018

Training Update: Week of April 23

Race recap - The Glass CIty Marathon - Sunday Half marathon

Race Recap: The Glass City Marathon - Saturday (5K and Kids Marathon)

Training Update: Week of April 16

GCM 5K - the plan

10x400 m rep workout

Last week's workout: a time trial

Training Update: Week of April 9

Training Update: Week of March 26 and April 2

Easter weekend

Goal Check in - March

Race Review: The Allstate Hot Chocolate 15K - Indianapolis