Training Update: Week of February 26

I felt so much better last week. I felt so much more ready to run. I followed my plan, took it really easy on mileage, and ran for 5 days, which was obviously my number one goal.

Monday: 3 miles. Jasyoga.
Tuesday: 4 miles. Jasyoga. Core.
Wednesday: Strength. Jasyoga.
Thursday: 5 miles. Jasyoga. Core.
Friday: 3 miles. Strength. Jasyoga.
Saturday: 7 miles. Jasyoga.
Sunday: Jasyoga/Modo Yoga

22 miles
7x Jasyoga
2x strength
2x core
1x Yoga


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