2. I ran a fartlek workout yesterday at 5K effort. It was a damn good run, and I felt AWESOME when it was done. I am ready to go to Boston and CRUSH THIS SHIT.
3. I had kind of a tough day yesterday despite getting additional information from GD this week. There are some changes that I knew were coming, but i am not necessarily happy about them or looking forward to them, and for that reason, I might have (ok, I definitely did) cry a bit at my desk.
4. I am nearly finished with week one of my taper for Boston. Woo hoo! Today I ran 5 miles at a nice and easy pace. It felt good. I am really getting good at just getting out there and getting my legs moving, allowing them the time to warm themselves up, etc.
5. I have spent sometime this weekend thinking about the longevity of my career. More to come as I vet this more...