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Showing posts from September, 2014
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Marathon Training: Weeks 16 & 17 of 20

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A Running Book to create the plan

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Hudepohl 14K Brewery Run: Race Recap

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Purpose & Passion

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Finding and Following you Passion

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Columbus Marathon: Goals

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The Fitness Games: A Review

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Marathon Training: Week 15 of 20

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Upcoming Weekend

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Race Recap: Market to Market Relay

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Marathon Training: Week 14 of 20

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Strength Training - Little at a time

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September Goals

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Marathon Training: Week 13 of 20

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