Weekly Workouts: Week of January 20

Another week has come and gone and this one was a rough one. It was my first "real" week of training for the Owens Corning Half Marathon (assuming the standard 12 week plan), and it did not go overly well.
We have a lot going on, we are trying to find a home and trying to get our home ready to sell, so my workouts needed to slip a little bit. I guess that is what happens when life gets in the way, right?

I only worked out two times this week. That is terrible, right? It feels terrible. It makes me feel like a slacker, even though it truly was all I could make work this week.

Monday: Off work - Long run, 10 miles on treadmill
Tuesday: busy
Wednesday: busy
Thursday: 4.3 miles in 40 minutes
Friday: see houses
Saturday: busy
Sunday: busy

So there you go. What a terrible week of workouts for me. I mean, yes, I did manage to hammer through 10 miles on the treadmill, which is never easy, but the week overall is nothing like I wanted it to be.

How were your workouts last week?


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