Not sure if I have mentioned this yet but
Yep.  After reading all about it on other blogs, when I heard that Tina was hosting another bootcamp, I decided to give it a go.  So I completed the workouts for day three this morning.  Typically I adjust the cardio a little since I am in marathon training, but I have been following the strength workouts, including the core work today, to a T! So far I am loving the workouts, especially the style of them. 

On Monday I did some upper body strength training, Tuesday I did lower body, this morning I did core.  It is different than my training when I was in competition mode, and also different than when I am training without some kind of plan, so I am looking forward to continuing it!

Make sure to watch her blog in the fall for a third session of Tina's Best Body Bootcamp!


Popular Posts