Marathon Week - Wednesday: 4 days to go

Last night after I got home, I decided to run three miles and test out what I wanted to wear for the marathon.  I just wanted to check on the top mostly, because I sometimes have issues with tanks riding up when I am running.
After 3 miles on the treadmill, this is how I looked.  ANd the shirt seemed to be ok.  And yes, I am going with the pink shorts, purple top look that I LOVE (and can be seen here in another incarnation) so it just made sense to wear it for the big day!

And yes, that outfit is SWEATY after my three miles on the treadmill.  I have no idea how J runs in that room all the time.  I asked him that later when he got home.  He had no response for me.  Lame.  Next time he goes in there to run it will probably stink from this sweat ball!

Today I decided to just lift.  I pulled a workout from the Live Fit Trainer, the first one, which was chest & triceps.  It was good to go to the gym with a plan, as it was something that I have not done the entire time that i have been training for the marathon.  Ahhh... I missed it.  Here is my notebook with today's workout in it:
I definitely will be following this plan for weight training.  I worked harder than I have in a VERY long time, and it felt AWESOME.

No run today, resting up for a short one tomorrow and Friday!

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