Tight Rear... from RUNNING... (sickos) *smiles*

Whoa...  I am completely wiped out.  I am not sure if it is was my run this morning, or if it is just something else...  It could just be the change in season which we might be getting now.  I might be getting sick (how awful would that be?) or something else like that!  I am just beat.  I sat on a heating pad for a little while today.  My butt is so tight.  I actually have a spot on my rear that if it is poked, it makes me jump.

I am not sure what's going on with my rear, to be honest.  My butt REALLY hurts.  Its just really tight.

J helped me a lot with my butt last night though.  I am not trying to be creepy, but I rubbed his feet and he elbowed my butt.  Have you ever gotten a butt massage like that? AWESOME.  It felt so much better when I woke up this morning. 

So I decided to once again, push it and run what was my scheduled mileage for the day.  Another 3, at marathon pace.  Now, my marathon goal pace is around 10 min/miles.  So I definitely did not do my three that slowly.  I averaged a 9:20/mile pace.  Which I am pleased with overall.  It took me just over 28 minutes to complete.  After running, I spent a lot of time focused on stretching.  I figure the more I stretch, the better I will feel when I wake up tomorrow.  And this has definitely proved to be true, at least throughout my training so far!

Comments

  1. Just found this blog, love it! I totally know all about getting elbowed in the butt, it's amazing. Weird to some, but seriously right in that one dent on the side? Heaven.

    ReplyDelete
    Replies
    1. Definitely heaven. Oh my gosh...

      And thanks for the compliment on the blog!

      Delete

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