Marathon Training: Week 4 in Review
I am through the 4th week of marathon training. I have survived. Today I actually got together to run my long one with a running group. It was amazing. I am definitely going to keep getting together with them on Saturdays and sticking with their long run plans. Jes and I ran a bit slower than everyone else that was training for the marathon and we are going to call that "JEM Pace". I guess last weekend Jes ran by herself because no one else runs as slowly. Granted, she used to be able to keep up with the rest of the group (and I am no where close!) but I will take what I can get for this one.
Here's my 4th week of training, compiled.
The addition of yoga was a nice one, I think. I definitely enjoyed it, and it helped with the strength training that I have felt lacking.
J and I got our 2011 taxes filed today. I am pretty pleased about accomplishing that as well. We got a decent federal refund, and owed a little in the state. The net effect is quite favorable however, so I am pleased.
Have a lovely weekend, everyone!
Here's my 4th week of training, compiled.
The addition of yoga was a nice one, I think. I definitely enjoyed it, and it helped with the strength training that I have felt lacking.
J and I got our 2011 taxes filed today. I am pretty pleased about accomplishing that as well. We got a decent federal refund, and owed a little in the state. The net effect is quite favorable however, so I am pleased.
Have a lovely weekend, everyone!
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